SATURDAY RIDE DETAILS
REST STOP
SCHEDULES
AND MENUS |
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METRIC
RIDE ROUTE |
| DISTANCE |
LOCATION |
TIME |
MENU |
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17.9 miles |
Princess Anne |
8-11:30 a.m. |
Gatorade sport
drink, water,
bagels and cream cheese, Fig Newtons,
apples, bananas,
oranges |
|
42.1 miles |
Milburn Landing |
8
a.m.-3 p.m.
|
Gatorade sport
drink, water,
bagels and cream cheese, Fig Newtons,
apples, bananas, oranges, pie and ice
cream
(after 11 a.m.) |
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CENTURY RIDE ROUTE |
| DISTANCE |
LOCATION |
TIME |
MENU |
|
22.1 miles |
Milburn Landing |
8
a.m.-3 p.m. |
Gatorade sport
drink, water,
bagels and cream cheese, Fig Newtons,
apples, bananas,
oranges |
|
42.1 miles |
Whiton Crossing |
9
a.m.-1:30 p.m. |
Water only |
|
62.7 miles |
Assa-teague Island State Park |
10
a.m.-3 p.m. |
Gatorade sport
drink, water,
Fig Newtons, chocolate chip
cookies, apples, bananas, oranges,
sliced homemade
breads, lunch items will also
be for sale |
|
83.9 miles |
Adkins Mill Pond |
10
a.m.-5 p.m. |
Gatorade sport
drink, water,
bagels and cream cheese, Fig Newtons,
apples, bananas,
oranges, pie and ice cream |
Start and
Finish Information
The ride will start and finish at
Salisbury University in front of the Maggs Center.
Please follow posted directions. It is a “show and go”
start. You may start as early as 7 a.m., but please not later than 9
a.m. You are free to ride at your own pace, but we
do request that you return by 6 p.m. Route
services will cease after 6 p.m. Riders
should be off the roads by sunset.
Equipment You
Should Bring
Before the Century, get your bike
in perfect mechanical order. You should carry as
much of the following as possible with you: tools,
extra spokes, tire pump, patch kit and spare tube. It pays to be prepared.
First
Aid/Emergency Needs
First aid will be available in
mobile units along the route and at rest stops.
These units will have access to local emergency services. Also, it is a good idea to carry your cellular phone or at least 35
cents to be able to phone for help.
Repair Vehicles
Salisbury Cycle, Bethany Cycle
and others will provide ride support this year.
Look out for their vans at the rest stops if you need help with repairs.
Swimming
Pool/Showers
The swimming pool and showers in
the Maggs Center are available for the use of all
participants from noon-6 p.m. after the ride on
Saturday. Towels are not provided.
Photo Service
Marathon Photo has been
contracted to provide photos of all riders. Using
rider information provided by the Sea Gull Century staff,
Marathon e-mails a photo proof to each participant. Riders without e-mail may contact Marathon at 1-800-247-3435 following
the ride to view proofs.
Massage
Cost is $15 for a 15-20 minute
massage in the Maggs Center from noon-6 p.m. on
Saturday. Please sign up as soon as you return from
the ride. Sorry, no advance reservations are possible. All massage therapists are certified sports massage therapists.
Vendors/Exhibitors
Various bicycle shops, clubs and
other vendors will be available both inside and
outside throughout the weekend. Be sure to check out the
latest in bicycling gear while you are here. |
